[Soiurce: lajoyalink.com]
With New Year’s just around the corner, it’s time to start making plans to make 2018 another wonderful year. It’s time to improve your life and become a better person. However, just reflecting on the past year and retrospecting on our regretful decisions, people may be discouraged about new choices. For this reason, I’ve prepared a series of methods and strategies to help you make healthy New Year’s choices and successfully help you stay on track.
First, when you’re coming up with plans for the New Year, remember to decide what’s important first. Don’t try to keep promises to yourself that don’t really matter to you or you aren’t really ready for. For example, if you want to lose weight, don’t plan to lose 30 pounds in the first week of January. Unless you’re starving yourself, you’ll be discouraged and once again fail to accomplish your New Year’s goals.
Next, focus on the little things that will ultimately build up to your goal. If you’re determined to stop spending so much time on your phone, start by finding other distractions or putting your phone in a designated place for a designated time. Building habit and routine is critical when it comes to fixing your life and completing your goals.
[Source: youthareawesome.com]
Whatever happens, you’re growing and learning new things. It’s a new year, new you.