One thing anyone, without a doubt, can agree on is that sleep is important. Especially more so for students. Not getting enough sleep at night can affect your entire day and having a bad sleep schedule can be a big problem. To prevent this, a healthy sleep schedule is necessary. Now, you may be wondering,…
As in-person school has finally started, students have become even more stressed out,. To combat this, many are relying on hobbies that serve as moral boosts in their daily lives. Although many hobbies vary in time and effort, they are all significant to individuals because they serve as the only source of happiness. However, all…
These days, more and more people are paying attention to environmental issues, such as climate change. One of the issues that is always around us is deforestation. Nowadays, deforestation is happening due to logging, natural disasters, urbanization, mining, farming, and agriculture. According to the World Bank, 1.3 million square kilometers (larger than South Africa) of…
It was five am. Loud voices pierced into my ears. I opened my weary eyes to find it still dark. My mother had called me to wake up. This week, I began morning runs with a non-profit organization called Happy Runners. This group would run and stretch weekly in order to improve their running techniques…
Ranked as the number one high school in California and eleventh in the nation, Oxford Academy is officially recognized as a top-tier school. Despite this, Oxford Academy was just one among the countless schools that had no choice but to use the distance learning approach for the 2020-2021 school year. Teachers and students alike had…
In 2015, the CDC claimed that 357,000 Americans died from cardiac arrest. Only a handful of these people were treated in the hospital. The reasons for these deaths is because no one was there to perform CPR or cardiopulmonary resuscitation. It is very easy to learn how to do simple CPR, since there is minimal…
As the pandemic has stretched on for over a year, vaccinations have become increasingly available to the general public., Because of this, most public schools, including those in California, started requiring their students to return to school in person. This also means school activities and extracurriculars, such as music groups, sports teams, and clubs will…
I first bought my Apple watch after graduating from the sixth grade. But never did I know that the small device would be as useful as it currently is. To be honest, I didn’t wear my watch for four years. Not because it wasn’t useful, but because I couldn’t wear it during some of my…
In the US, basketball, American football, and tennis are popular sports. These are perceived as “cool” or “exciting” and receive much media coverage through television, social media, and radio stations. In contrast, badminton is often viewed as a “backyard sport” to play with family and friends. The lightness of the shuttlecock, the object that badminton…
For nearly a year some of the greatest displays of love have manifested at 1380 S Sanderson Ave in Anaheim, California. Every other Saturday, thousands of families have been served at the food pantry run by the Church of Southland. During the pandemic, Pastor Joe Suh, an assistant pastor at Southland, saw the needs of…
